- Brazil Butt Lift – Workout DVD (English and Spanish)
- 3-DVD workout system designed to reduce, shape, and lift your behind
- Proven TriAngle Training method works all 3 major buttocks muscles
- Combines Brazilian dance, cardio, and signature lower-body sculpting moves
- Includes such workouts as Bum Bum, High & Tight, Sculpt, and Cardio Attack
- Comes with Booty Makeover Guide, Fat-Burning Food Guide, and Booty Basics video
Product Description
The Supermodel’s Secret to a Perfect Butt.
Leandro Carvalho’s Brazil Butt Lift® is the proven way to reduce, shape, and lift your behind.
Many of the world’s top lingerie and bikini supermodels seek out Leandro to get their bodies and booties into runway shape. Now for the first time, the “Brazilian Butt Master” has developed an in-home DVD fitness program so women everywhere can get that firm, lifted butt that looks better in a bathing suit, lingerie, and their favorite pair of jeans.
Why is Brazil Butt Lift so effective? The secret is Leandro’s proven TriAngle Training method, which works all three major muscles of the buttocks from multiple angles to:
REDUCE your hips and thighs, and melt away those stubborn saddlebags. SHAPE your gluteal muscles to get you a perfectly round derriere. LIFT your butt so it looks great from every angle. No matter what your “butt type” is, Leandro has the personalized booty-transformation plan for you!
Leandro combin… More >>
Brazil Butt Lift – Workout DVD
I’ve noticed a pattern with all reviews written for beach body products–99% positive, perfect grammar, “wow!”, “great!”… I’m starting to think the company is submitting it’s own reviews. Isn’t that a tad unethical?
Rating: 1 / 5
I really enjoy this DVD. I have my fav workouts and my not so fav. I really like the floor exercises, you can tell they work you. The actuall butt lift work out is really fast paced with some difficult moves in a small space. So I will stick with the other DVDs!
Rating: 4 / 5
I was not convinced to buy this set until I was watching the promo and saw that Victoria Secret model Alessandra Ambrossio (or however you spell it) was endorsing it. I am so glad I did….this video will make your poor muscles ache and tremor. Totally worth it!
Rating: 5 / 5
I have done this program for exactly a week and although I am seeing reults and the exercises are great, I predict that time commitment to the program will be an issue. The first week of the program is the easiest compared to maintanence or subsequent weeks. First week, exercises last an average of 35 mins with 2 days break. Subsequent weeks only has one day break and some days, involve approx 1 hour of exercise. I honestly don’t know when I’ll get my exercise in. I work full-time outside the home with three young kids under 9. Since the kids fall asleep by 10pm, I would go to bed no earlier than midnight if I get the exercises in each night (shower included). And if I do exercises each night, then spending time with hubby will just not be possible. I could wake up 5am but geez….I won’t be awake the rest of the day to enjoy my “boom boom”
Well, those who can committ to the program 6 days a week with an average of 40 mins a day, then you will definitely see results.
Rating: 4 / 5
I saw the infomercial and couldn’t tear myself away. I never buy things advertised on TV, they never live up to the hype but for some reason I couldn’t get this one out of my head. After a few days of weighing the pros and cons and learning at my hair appointment that my hair dresser purchased the set and loved it, I gave in and ordered it.
I have now been doing the workout for two weeks and overall, it’s a good workout, but it’s no replacement for the gym. For me, it’s something I do in addition to my regular gym routine, which includes at least 40 minutes of cardio and 15-20 minutes of weight training.
Day 1, I did Bum Bum, which was challenging but not too hard to follow and it’s only about 30 minutes, very doable. The next day, I was hurting but excited to try the next workout, High and Tight. That was easy to follow, again about 30 minutes and the next day I was really sore. Day 3 was a day of rest. Day 4 I did Bum Bum again and no soreness at all. Same for High and Tight. Basically, each time I’ve done the workouts after the first one, no soreness at all. I don’t know if that’s because my body is used to it or it’s not that hard once you get the hang of it. I just purchased ankle weights to use with the High and Tight workout (I thought the workout was challenging enough w/o the weights) but I decided to add the ankle weights because the workout is no longer challenging.
As for the meal plan, it’s pretty much exactly how I eat so I haven’t tried any of the recipes yet.
Overall, I’m happy with my purchase since I was looking for something to target my butt, however, it’s not going to replace my gym membership anytime soon.
Rating: 4 / 5