Archive for the ‘Recipe Books 4 Dieting’ Category
DECADENT, SCRUMPTIOUS AND EASY HOLIDAY RECIPES FOR THE GIRL ON THE GO WHO WANTS TO INDULGE AND BE A LITTLE BIT NAUGHTY WITH HOLIDAY FOOD THIS HOLIDAY SEASON. MEAL PLANS, SIDES AND DELICIOUS HOLIDAY DESSERTS THE OLD-FASHIONED WAY. BY THE AUTHOR OF “THE 0 DIET – HOW NAUGHTY PIN UP GIRLS STAY THIN”.
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Impressive to actually see how quickly these meals can be prepared with ten delicious and healthy meals for busy people. Recipes include: Focaccia Pizza, Beef Stir Fry, Chicken Fajitas, Pasta with Clam Sauce, Black Beans with 100 Uses, Chicken Pecante, Pasta Primavera, Red Beans & Rice, Baked Herbed Fish, Pasta with Black Beans & Corn by these two Registered Dietitians. Includes Recipe Booklet Inside.
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Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries–and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out! * Eggs Bene-Chick: 183 calories
* Bring on the Breakfast Pizza: 127 calories
* Ooey Gooey Chili Cheese N
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(out of 367 reviews)
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The classic Atkins Diet gets a 21st century makeover–now more flexible, more effective, and easier to maintain than ever before.
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There was a time when being diagnosed with celiac disease or learning you had a sensitivity to wheat or gluten meant a lifetime of dry, tasteless baked goods that crumbled in your hands and often weren’t worth the effort you put in to make them. Not any more!Today, easy-to-use alternative flours, grains, and flavorings are on supermarket shelves everywhere, which means you don’t have to learn any new baking techniques or search the Internet for untried ingredients with names you can’t pronounce.
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(out of 14 reviews)
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Life force foods are those found wild in nature and served uncooked. A life force diet is vegetarian, and mainly vegan, congruent with the philosophy that good food choices promote a sustainable future on the planet. This book applies life food principles to daily life. The authors explain how the LifeFood diet can strengthen the mind and body and also show how to make lotions, tinctures, and potions with food. Including illustrations throughout and over 150 easy-to-follow recipes to maximize he
Rating: (out of 12 reviews)
List Price: $ 18.95
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Foreword by Barry Sears, Author of The Zone The Fat Flush Diet Plan is a revolutionary diet program from one of the Top 10 Nutritionists in the United States, according to Selfmagazine. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, Ann Louise Gittleman’s Fat Flush was first popularized on iVillage.com, The Women‘s Network, and quickly embraced by millions of women across America. Thousands of dramatic testimonials la
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List Price: $ 24.95
Price: $ 7.35
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book exp
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The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only features helpful charts and over 100 nutritious and tasty recipes, but also explains how plant estrogens can alleviate the symptoms of menopause.
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Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. Getting all of the nutrition and anti-oxi
Rating: (out of 11 reviews)
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This cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.Full-color photographs, including one of every finished recipe.Food exchanges (based on the American Diabetes Association’s exchanges) listed with every recipe.Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.E
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