Welcome to Healthy Choices.
Within these pages you will find information that will be very beneficial to your health. You will find out how to Get Healthy, Be Healthy and Stay Healthy. Hopefully this information will encourage you to take control of your health. So that you may continue your lifes journey with a much Healthier Lifesytle.
For total protection that lasts, this herbal roll-on formula reduces odor and keeps you feeling clean all day. With natural vitamin E, a powerful antioxidant, organic aloe and other skin soothers.
INGREDIENTS: Rose Water, Coconut Fatty Acid Cream Base, Organic Aloe Vera, Natural Grain Alcohol, Calendula Oil, Vitamin E, Calamine Powder, Oils of Arnica Flower, Camomile, Sandalwood, Patchouli, Jasmine, Fir, Vanilla, Cedarwood and Rose.
Not tested on animals. Biodegradeable. Recyclable.
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List Price: $ 7.50
Price: $ 5.59
Product Description
Living, Life-Filled Lactic Bacteria Support Your Daily Health and Beauty.
Contains Live Lactic Acid Bacteria
Quality Assurance – 60 Day Money-Back Guarantee
Threelac is a lemon-flavored, nutritional food supplement composed of Three Live Bacteria: Bacillus coagulans, Bacillus subtilis, and Enterococcus faecalis. Additionally, Threelac contains fiber, yeast (as food for the Bacteria), and vitamins, all added to support your daily health and wellness needs. Threelac is recommended not only for the maintenance of your daily health, but also to help address the digestion of those whose normal meals tend to be irregular and off-balance.*
Questions? Call 800-305-5710 or visit ghthealth.com
Manufactured in Japan
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease…. More >>
Global Health Trax ThreeLac Probiotic dietary supplement
Product Description
A staggering one in four women suffers some kind of gastrointestinal disorder. Some conditions, like irritable bowel syndrome, afflict more than twice as many women as men. Yet all too often, women suffer in silence—or fail to benefit when they receive the same treatment as men.
Now, in this accessible, comprehensive guide, one of the country’s leading gastroenterologists, Dr. Cynthia Yoshida, provides the answers every woman needs, starting with a tour of the female GI system and the profound role sex hormones play. Brought to you by the American Gastroenterological Association, the book features the newest breakthrough medical treatments, plus advice on diet and gentle natural therapies that really work. No More Digestive Problems includes:
• Handling the effects of PMS, pregnancy, and menopause
• The surprising influence of weight on digestion—with vital information
on eating disorders
• Combating common i… More >>
Blend of organically grown herbsFormulated by a naturopathic physicianWhole, not powdered, herbs for maximum effectivenessPackaged in decorative, reusable tin2.5 oz, enough for 40 – 45 cups of tea
Product DescriptionA classic combination of multiple use herbs which act to calm the nerves and settle the digestive system. In tea form, they act quickly to help relieve an upset stomach or generally relax after a busy day. The blend includes
Chamomile, which is traditionally used for digestive upset, flatulence, heartburn, diarrhea, anxiety, fitnessebooks”target=”_blank”rel=”nofollow”title=”" >muscle tension, and insomnia. Lavender is included for calming anxiety, nervous exhaustion, stress, tension, relaxing muscles spasms, headaches, nausea.
Lemon balm soothes headaches, indigestion and nausea.
This formula also features Oats, often referred to by their botanical name Avena sativa, which are deeply nourishing to the nervous system.
Stevia leaf is included in this formula primarily as a sweetener…. More >>
Soothing Comfort – A Digestive Tea
Heartburn and indigestion make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious. Thankfully simple changes in the foods you eat can provide relief.
A number of foods can trigger heartburn or indigestion by relaxing the band of muscles at the end of your esophagus so it can’t keep out stomach acid. By avoiding spicy foods with black pepper or chili powder, garlic and raw onions, citrus foods like tomatoes, oranges, and grapefruit, fried or fatty foods, alcohol or anything with caffeine such as coffee, tea, soft drinks, heartburn and indigestion can be greatly lessened or avoided.
For overall healthy digestion and to minimize acid reflux, make sure you get plenty of fiber from a variety of vegetables, non-citrus fruits, and whole grains. Drink enough fluids to help your body absorb important nutrients and lubricate food waste, and use low-fat methods when cooking. Try drinking herbal chamomile tea after dinner or before bedtime, as it’s believed to have a calming effect on the stomach. Smaller but more frequent meals can also help decrease heartburn and indigestion episodes. Be sure to eat your meals and snacks in a calm, relaxed atmosphere where there’s little if any noise or distractions. Wear properly fitting clothing that isn’t tight in the waist and abdominal area, and don’t lie down immediately after eating a meal.
Make your morning meal oatmeal. It’s high in fiber, low in saturated fat and cholesterol and when combined with skim milk, gives you a calcium-charged boost to your day. By adding blueberries or raisins you’ll be adding some extra iron and potassium into the mix for a well-balanced meal.
You can’t beat turkey if you want a lean, nutrient-packed protein source that’ll be easy on your stomach. Turkey [...] Continue Reading…
Garden Greens Acai Blast Super Fruit Antioxidant Formula 60 capsules
Get the energizing benefits of acai fruitSuper fruit antioxidant formulaVegetarian capsules
Powered with Pure Acai FruitSuper Concentrated Acai Fruit 5:1 Extract Contains Naturally Occurring Antioxidants Green Tea Leaf Extract Provides 45% EGCGSupports Metabolism Energizing Super Fruit FormulaProvides 1900 ORAC Per Serving** VegicapsDiscover the secret of the energizing Acai fruit (pronounced ah-sigh-EE) in Garden Greens AcaiBlast™ vegicap formula. The acai fruit grows on top of lush palm trees in the heart of the planet earth, the Amazon Rainforest. The s
List Price: $ 14.99
Price: $ 6.99
For over 2,000 years, Reishi extract has been used as a “cure-all” herbal remedy in Chinese Medicine, with the oldest written record of any medicinal mushroom in Shen Nong’s Herbal Classic. Although it may not be totally accurate to claim that Reishi extract cures everything, traditional as well as modern use indicates that it may be a powerful anti-inflammatory agent in a large host of conditions, including arthritis.
In fact, Chinese medical practitioners have been prescribing Reishi extract for ages in cases of arthritis, bronchitis and other conditions involving any type of inflammation. Modern research in Asia as well as in America and Europe confirm the validity of these uses. Out of 19 papers used for this article, 17 reported positive results in the use or Reishi extract for arthritis. Only two were studies were inconclusive, both of which were conducted by the same research team. (1,2)
A U.S. based study conducted in 1993 showed that a water extract of Ganoderma lucidum (Reishi) exhibited “significant anti-inflammatory activity.” (4) Ten years later, an Indian research paper was published which stated that the use of Reishi extract helped decrease inflammation in acute edema by 56% and in chronic edema by 60%. (3) Using the “Article References” link on this page, you will find references to seven additional research articles that confirm Reishi extract as a powerful anti-inflammatory agent. (5,6,7,8,9,10,11)
Other Reishi studies have been performed which more directly relate to arthritis. A 2006 report by Kenneth Blum et al. provided support that clinical evidence demonstrates the effectiveness and safety of natural substances for joint health, such as glucosamine sulfate , chondroitin sulfate, and Ganoderma lucidum [Reishi]. (12)
Also in 2006, a paper by Xi Bao et al. concluded that Reishi in conjunction with another Chinese herbal remedy might exert a beneficial immunomodulatory effect in patients [...] Continue Reading…
ISBN13: 9780307339119Condition: NEWNotes: Brand New from Publisher. No Remainder Mark.
Product DescriptionTake Control of Your Cholesterol— Without DrugsIf you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:• How eating whole grains helps reduce LDL cholesterol in your bloodstream• Why antioxidants keep plaque from building up in your arteri… More >>
Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks–Without Prescription Drugs
How do they do it? We mere mortals seem to struggle with every bite while celebs maintain their perfect shapes. To find out, we enlisted the help of John Stewart, the owner of Sunfare, a food delivery service that works with many of Hollywood’s A-listers. John shared five celebrity diet secrets with us.
1. Speed up your metabolism by eating five small meals: breakfast, lunch, afternoon snack, dinner bedtime snack. Yes – a bedtime snack! It keeps your metabolism working while you sleep. And remember – this isn’t a license to pig out! Read on for how to eat!
2. Each meal should have a balanced ratio of 30% protein, 40% carbs and 30% fats. Yes, fats! But good fats – nuts, avocado, olive oil and so on. Fats play an important role in keeping you feeling full and satisfied as well as regulating how much sugar is released into the blood stream.
3. Spice up lean protein. Diet foods don’t have to be bland and boring. Add flavor so you’ll enjoy what you’re eating. Lemon on your salmon. Herbs, spice, salsas. The possibilities are endless! And you just might like it so much you’ll stop thinking of it as “diet food.”
4. Drink lots of water – 80 ounces a day. That’s ten 8 ounce glasses. Besides keeping you hydrated, water can curb your hunger pangs. Drinking it before a meal can take the edge off your hunger. And drinking it with your meal can help fill you up.
5. Plan ahead. Don’t wait until you’re hungry to decide what to eat. That only leads to bad choices! When you’re making dinner, cook a little extra for another meal or snack. You’ll be amazed at how well you eat when you’re not grabbing for everything in the fridge!
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Mixes in water for a complete meal with just 110 calories.Protein/carb ratio helps maintain healthy blood-sugar balance to support weight loss.Available in a canister or convenient single-serving packets.
Product DescriptionAre carbohydrates, such as bread, pasta, chips and cookies your weight-loss downfall? A diet high in refined carbohydrates has been linked to obesity and diabetes. For many, limiting carbohydrate intake can be the key to effective weight loss. Herbalife’s Protein Drink Mix has only five to six grams of carbs per serving and mixes instantly with water for a delicious, energizing protein drink. Enjoy it as a snack or with a meal to help supplement your daily intake of essential nutrients and protein…. More >>
Herbalife – Protein Drink Mix