Welcome to Healthy Choices.
Within these pages you will find information that will be very beneficial to your health. You will find out how to Get Healthy, Be Healthy and Stay Healthy. Hopefully this information will encourage you to take control of your health. So that you may continue your lifes journey with a much Healthier Lifesytle.
vitamin-supplements-healthSalad

  • Adjustable 10 foot long length
  • Durable solid rubber rope
  • Molded handles with foam grips
  • Sealed ball bearings for even rotation

Product Description
Valeo’s JRS Speed Jump Rope is 10 feet long, adjustable, and constructed of durable, solid rubber rope. It features molded handles with foam grips and sealed ball bearings for an even rotation…. More >>

Valeo Deluxe Speed Jump Rope

Sunpentown Healthy and Beauty Belt with Foot Massager

  • Patented 5-speed system
  • Unique vibrating spiral waves stimulate circulation to help promote toning, firming, smoothing and strengthening of problem areas
  • 9 different height adjustments
  • Economical for 2 person usage
  • Acupuncture massage pad

This device not only helps to develop muscles but also improves blood circulation. The high-frequency vibrating wave can efficiently target areas with excess fat. Two-way massaging belts enables 2 people to use it at the same time. With a patented 5-speed system, it meets the requirements of all ages to choose either the massaging or body slimming effect. The massage pad stimulates the body’s acupuncture points with a strong spiral vibration. it enables vital nutrients to reach all parts of the

List Price: $ 700.00

Price: $ 351.60


 


Alzheimer’s disease is a progressive brain disorder that gradually destroys memory and the ability to think and reason. Recent estimates show approximately 4 million people in the U.S. have dementia, most with Alzheimer’s disease. By 2050, that number could be as high as 16 million.


However, by making some simple adjustments in your diet to include foods high in folate, you can help reduce your risk. According to research, older adults whose diets were high in folate reduced their risk of Alzheimer’s disease by half compared with those whose diets contain less than the Recommended Dietary Allowances (RDA


Folate has also been shown to lower blood levels of homocysteine, a risk factor for heart disease. High homocysteine levels, as well as decreased folate and vitamin B-12 levels, have also been associated with stroke and Alzheimer’s disease.


A healthy, well-balanced diet is your best option to get the folate you need. Be sure it includes at least five servings of fresh fruits and vegetables each day. Foods rich in folate include oranges and bananas, dark leafy green vegetables, asparagus, broccoli, liver, and many types of beans and peas, including lima, lentil and garbanzo, as well as fortified breads and cereals.


The antioxidants in apples could help protect the brain from the type of damage that triggers Alzheimer’s and Parkinson’s disease, according to recent research. But it’s estimated that on average Americans only eat approximately one-seventh of an apple per day, nowhere near enough.


Blueberries are an awesome food choice as well to arm your body to combat declining mental capacities. It’s also imperative to choose unsaturated fats so your circulatory system stays healthy. Healthy blood flow and blood vessels lessen the chance of brain damage due to strokes or compromised circulation.

Easy zipper closureComfortable, neopreneHand washableAvailable in Small/Medium and Large/Extra Large sizes
Product DescriptionThe Body Slimmer helps you slim and trim you waist, hips, and thighs more effectively. By keeping your body warm, you’ll shed excess water working out or doing everyday household chores…. More >>

Bally All-in-One Body Slimmer

Detects 2 common symptoms of Hypoglycemia – Used by insulin dependent diabeticsAudible beep and vibrating alarmReplaceable battery (CR2032) – Should last 6 months1 year manufacturer warranty against factory defectsComfortable adjustable elastic wrist strap
Product DescriptionDetects two symptoms of hypoglycemia and awakens you during sleep.

Not for sale in USA

The Hypoglycemia Symptoms Alarm is a sleep monitor for symptoms of hypoglycemia. It’s a device worn on the wrist or ankle that sounds an audible alarm and vibrates to wake those people with insulin dependent diabetes who suffer from nocturnal hypoglycemia (low blood sugar while sleeping) commonly referred to as an insulin reaction and either don’t wake up, or don’t wake up soon enough to take corrective action.

It triggers an alert upon detecting the presence of perspiration or a decrease in skin temperature, two common symptoms associated with hypoglycemia.

Features of the Hypoglycemia Symptoms Alarm include a sleek, ergonomic design and a comfortable adjustable elastic strap. Other than the purchase price, the only on-going costs to run the monitor are replacing the two metal sensors and battery a couple times annually. Your purchase confidence is ensured through a… More >>

Hypoglycemia Symptoms Alarm – Diabetes watch – NO ONGOING COSTS

Your eyes are your window to the world, but few people take the time to care for the body
part that ensures the precious gift of sight. There are many easy ways to treat your eyes
with the respect they deserve. Follow these suggestions to keep your eyes healthy:

1) Get Your Eyes Examined
Seeing an ophthalmologist is not just for people who already have glasses. All children
should get a full eye exam before beginning kindergarten and every few years after and
adults also should get their eyes checked, even if there is not an obvious problem.

Many people think if they can see reasonably well that they don’t need to get their eyes
checked, but several conditions such as frequent headaches can be due to a vision
impairment that is forcing the eye to strain.

2) Wear Sunglasses
Studies have shown that repeated sun exposure could increase incidence of cataracts,
which cause cloudy vision as well as macular degeneration, a condition that reduces
vision in the central part of the retina.

The bigger the lens, the more of the eye is protected, but any style with ultra violet
protection is sufficient. For maximum protection, yellow and orange tinted lenses have
been shown in some studies to absorb the wavelength of light that increases the risk for
cataracts and macular degeneration.

3) Manage Your Diabetes
Diabetic retinopathy is a condition where high blood sugar damages blood vessels behind
the retina. That blood then can leak out into the retina, causing vision problems.
Anyone with type 1 or type 2 diabetes should receive an annual eye exam. Poor blood sugar
control increases your risk.

4) Nutrients for the Eyes
A balanced and varied diet of fruits and vegetables can contribute to eye and overall
health. A balanced diet, for instance, is key to controlling diabetes, which [...] Continue Reading…

Detects Perspiration and Drop in Skin Temperature – NO COSTLY SENSORS TO REPLACEAudible beep and vibrating alarmReplaceable battery (CR2032) – Should last 6 months1 year manufacturer warranty against factory defectsComfortable adjustable elastic wrist strap
Product DescriptionPrecision monitor wakes you at the first sign of perspiration or drop in skin temp.

The Night Sweat Alarm is a device worn on the wrist or ankle that sounds an audible alarm and vibrates to wake those people who experience interrupted sleep due to drenching night sweats causing the need to constantly change sleepwear and sheets. It triggers an alert upon detecting either a drop in skin temperature or the presence of perspiration which is how the body regulates its temperature.

Night sweats may be caused from a variety of factors. Your physician should always be consulted in cases of persistent night sweats.

Features of the Night Sweat Alarm include a sleek, ergonomic design, replaceable battery, and comfortable adjustable elastic strap. Your purchase confidence is ensured through a 1 year warranty against manufacturer defects.

Other than the purchase price, there are no on-going costs to run the monitor other than chang… More >>

Night Sweat Alarm – Similar DIABETES watch sold outside US for HYPOGLYCEMIA – NO ONGOING COSTS

Product DescriptionThis second edition of the popular cookbook for reactive hypoglycemics is full of family friendly recipes so good your friends will ask for the recipes! Chock full of over 100 delicious meals like Black Bean Enchiladas, Slow Cooker Chili, and Southern Fried Popcorn Chik’n. Contains full nutritional information for each recipe, plus chapters on diet and general reactive hypoglycemia information…. More >>

The Reactive Hypoglycemia Cookbook

Fitness kit includes resistance tubes, an ankle strap, and moreExercise chart provides routine tipsMesh tote bag for transportation
Product DescriptionKit includes: 2 resistance tubes – 1 medium, 1 heavy, 2 handles, 1 ankle strap, 1 door attachment, 1 jump rope, 1 hand grip, 1 mesh tote bag, 1 exercise chart. The perfect workout travel companion.Product DescriptionThe Valeo Portable Fitness Kit has everything you need for your resistance training regimen. This kit includes two resistance tubes (one medium and one heavy), two handles, an ankle strap, a door attachment, a jump rope, and a hand grip. An exercise chart and mesh tote bag to hold all your gear rounds out this fitness kit. About Valeo Valeo introduced its very first product–the original Classic Belt–in 1988. Today, the company builds on that solid reputation by continuing to develop and deliver products of uncompromising quality and value. Valeo offers an extensive line of both fitness and workplace safety accessories to help you perform your best. From back supports to jump ropes, Valeo is your source for a… More >>

Valeo Portable Fitness Kit

ISBN13: 9781594868108Condition: NEWNotes: Brand New from Publisher. No Remainder Mark.
Product DescriptionUntil Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as this groundbreaking work reveals, this simply is not true. In a series of studies—the most recent funded by the National Institutes of Health—Dr. Barnard has shown that it is possible to repair insulin function and reverse type 2 diabetes. By following his scientifically proven, life-changing program, diabetics can control blood sugar three times more effectively than with the standard diet; and cut back on and in some cases eliminate medications while reducing the risk of diabetes complications. “The long overdue epic scientific breakthrough in diabetes is here…an obvious must-read for health professionals and for diabetic and potential diabetic patients.” —Caldwel… More >>

Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs