Welcome to Healthy Choices.
Within these pages you will find information that will be very beneficial to your health. You will find out how to Get Healthy, Be Healthy and Stay Healthy. Hopefully this information will encourage you to take control of your health. So that you may continue your lifes journey with a much Healthier Lifesytle.
Product Description
Isopure Plus is the first clear nutrition beverage for people who need pure quality protein for specific medical and nutritional needs. Anyone suffering from cancer, HIV/AIDS, recovering from Gastric Bypass surgery or simply unable to digest protein solids needs an easily digested, stomach-friendly and lactose free alternative to Boost and Ensure. Isopure Plus Zero Carb Protein Drink is ideal for diabetics and gastric bypass surgery patients as well as for anyone who wants to minimize their carb intake…. More >>
Isopure Plus 0 Carb Protein Drink Alpine Punch, 48 ounces 6 Count
Product Description
Dymatize High Protein Mega Gainer is a powerful mass-gaining support formula designed for packing size on the hardest gainers and helping the hardcore recover from intense workouts. This potent formula delivers more calories and protein, gram for gram, than our competition. Each serving delivers a massive 600 calories, with 60 grams of ultra high quality protein, plus 5 grams additional Creatine, 2 grams additional Glutamine, a Branch Chain Amino Acid Blend plus a comprehensive vitamin and mineral blend and a proprietary blend of fatty acids! ALl in each serving!
* Picture may be of different size or flavor… More >>
Mega Gainer-Dymatize Weight Gainer, 10lb Chocolate
VideoJug is here to explain to you why you should eat fruit by showing you the health benefits of eating fruit like pears, grapes, apples and plums.
Step 1: Plums
Okay right , hi there, hi, hi, hi…well we’re a pair of plums, a pair of plums. Oh right, okay, okay, well we’ve got loads of carbohydrates, lots of carbohydrates, great sugars, good for energy levels, very good for energy levels, very good, great snack. Well what else, umm, umm, really good source of fibre, fibre yes a lot of fibre, that’s good for the bowels, yeah stimulates bowel movements, stimulates bowel movements, yeah works it all through. Umm we’re also a good source of vitamin A, which is very good for your skin, skin, skin, yes it’s very good for your skin. We’re also free of cholesterol, yes now we won’t actually help bring down your cholesterol, but we’ve got none in us, none in us whatsoever. So that’s great, that’s good, well that’s us, there we are, yes, umm yeah, we’re a pair of plums, a pair of plums.
Step 2: Apple
I am an apple, and I contain phytochemicals which can battle against cancer. I have no fat, lots of roughage to promote bowel movements, and I’ve only 40 calories. I also contain guercetin, which can protect against heart disease. And I’m a portable little guy, you know, you can take me anywhere. I fit in your pocket. You’ll love me, gimme a try
Step 3: Pears
I am a pear right, and I’m 98% carbohydrates and that, which is all about helping you reduce your weight – cos it’s got only half the calories wot fat has got. Apples yeh? They can naff off, cos I’ve got 30% more potassium than them- and you need that for maintaining heartbeat, and muscular contractions. I’m a pear, d’you want some?
Step 4: Strawberries
Allo! I’m juicy, I’m rich and I’m really really delicious.. I have loads of manganese, and iron- and also folic acid, which is great for the ladies who are pregnant. I also have a strange thing where eating me naturally whitens your teeth- but no scientist in the world knows why this happen- it just happen! I have my seeds on the outside which none of these other fruits do. I love tennis, and tennis loves me.
Step 5: Bananas
Hello? I am a banana I’m full of carbohydrates. I’m super super skinny, I’ve got curves that just go on and on, peel me off to reveal all the good bits. And when you take a bite honey I’m going to bite right back with some serotonin, which is what your brain needs to make you feel great. Gimme a call, and if you don’t give me a call- bite me!
Step 6: Grape
As our elected representative I’d like to share with you a bit of information about what we do. Our skin contains reservatrol which is a powerful antioxidant and we are 82% water. We also contain flavanoids and phenols which can help prevent heart disease. Also our organisation does a lot of great work in hospitals.
Step 7: Tomato
Hey! you! I’m a tomato over here!, and I’m in crisis man because everybody thinks I’m a vegetable. But I don’t play that way man, I’m a fruit. I’m rich in lycopene, which stops cancer over here, and one of me give you 40% of your recommended daily amount of Vitamin C. Why can’t you guys just understand? I just want to be me, fruity fruity me.
Step 8: Pineapple
I’m a pineapple, people find me unapproachable, mostly because I’m spiny. But I’ve got a lot of good qualities, I’m full of manganese for instance. Umm I’ve got a lot of vitamin C, I’m Citrus. That means I can help with your immune system. People like me on pizza but that’s mostly because I’m with ham. So call me, umm, I’m pineapple
Step 9: old fruit
When your fruit gets old and tired, and a bit wrinkly – don’t throw us away like, that’s not right. You can cut the bad bits off us and make the rest of us into a smoothie- or some jam, or even a nice pie. Fruit is too good to waste, so don’t. thank you. Remember to eat five portions of fruit a day.
Highest Potency Vitamin D-3Helps Maintain Strong BonesSupports Dental Health
Product Description-Highest Potency-Structural Support-Helps Maintain Strong Bones-Supports Dental HealthNOW Vitamin D softgels supply this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultra-violet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.* Picture may be of different size or flavor… More >>
Now foods, Vitamin D-3 5,000 IU – 120 – Gels
Product DescriptionHealthy Choices: Diet, Exercise and Self-Management provides the tools to directly confront a growing health crisis with our children. Not only do inactivity and obesity come with immediate health risks including a dramatic increase in cardiovascular disease and diabetes in children but they also present extraordinary long-term public health risks. These risks include early death, obesity, diabetes, heart disease and various cancers. Healthy Choices provides a multiyear approach to educating children and supporting a behavior change toward healthier living. The focus of the activities is on instilling positive decision making and empowerment. Can we afford not to safeguard our most valuable natural resource? 104 Pages. Reproducible…. More >>
HEALTHY CHOICES GRADES 4-5
ISBN13: 9780758201324Condition: NEWNotes: Brand New from Publisher. No Remainder Mark.
Product DescriptionConsumer text features the Vim and Vigor Diet, 120 recipes, and personal success stories from sufferers who have transformed their lives. Previous edition: c1980. Softcover. … More >>
Hypoglycemia: The Classic Healthcare Handbook Completely
The numbers are going the wrong way in those between the ages of 25 and 34.
Doctors say older adults are getting the message when it comes to lowering
their cholesterol, but a new study shows that’s not the case when it comes
to younger adults.
Shortly after 32-year-old Jeff Monacky went to the doctor for a check-up,
he received some news that would change his life. “About a week later… I
got the results back and found out I was border-line high with a cholesterol
level at about 225.” And he’s not alone.
While total cholesterol levels have decreased in older adults, numbers are
going the wrong way in those between the ages of 25 and 34. The reason why
isn’t hard to figure out, according to Dr. Susheel Atree. “It seems to be
related to the fact that the population is having more problems with obesity,
high blood pressure, as well as diabetes.”
Dr. Atree, at North Wake Internal Medicine Associates, says people should
start being concerned about their cholesterol levels as early as age 20.
“And, depending on somebody’s risk factors for coronary disease or what
their cholesterol numbers come back as…we tend to repeat that on a one
to five year basis until about the age of about 35.”
Earlier cholesterol problems can translate into earlier cardiovascular
disease, specifically earlier heart attacks.
When it comes to managing your cholesterol, following a proper diet and regular exercise
program are essential. If you are looking for a natural way to help maintain safe
cholesterol levels, you may also want to consider Cholesterol Care from
healthychoicenaturals.com Cholesterol Care has helped thousands of
people manage their cholesterol safely, and effectively.
Cholesterol Care
healthychoicenaturals.com
pack of 2, 24-count boxes (48 boxes)Blend of traditional Chai masalasCan have it hot or cold
Product DescriptionNow you can enjoy Chai Tea from your Keurig single cup brewer. Gloria Jean’s Select Chai Tea is a blend of traditional Chai Masala Spices in a hearty black tea base. Add milk and sugar for an authentic tasting Chai. Try it hot or cold…. More >>
Gloria Jean’s Coffees, Chai Tea, K-Cup for Keurig Brewers, 24-Count Boxes
Here\’s how it is possible to get rid of belly fat in 2 days or less. The fat, particularly your belly fat, begins to get burned off right away when you know these tricks. Besides that, the fat often gets SCORCHED out of your body for 18+ hours NON-STOP! So read this now if you\’re in a huge hurry to lose fat from all over your problem areas.
How it is possible to get Rid of Belly Fat
One. Do \”HIIT\” cardio on a stair stepper or elliptical machine
HIIT stands for high intensity interval training. Essentially, this burns off fat instantly and at higher rates for 18+ hours because of the varied intensities levels you go through.
What you do is start out slow for 10-30 seconds and follow it up with ALL OUT, intense, as quickly as you can, effort for 10-15 seconds. So say you are on the elliptical. You\’ll go at a nice easy pace for 10-30 seconds then when that time is up you go as quickly as you can for 10-15 seconds.
And… You keep repeating that time after time ( the sequence ) till you\’re done.
2. If you are pressed for time, Hindu Squats are great for attacking fat deposits
Hindu squats are nothing except plain body weight squats that you do extremely fast. You do not need anything. Just you and some effort. The key is your effort. You need to do these as quick as you humanly can.
To offer you a guiding principle of what to shoot for, do a hundred or more squats in 5 mins. To achieve this, you pretty much need to squat non stop the entire five mins. So you will be breathing heavy. If you keep away from putting in heavy effort into exercising, then DON\’T do these.
Anything short of full [...] Continue Reading…
Exercise balls are one of the most innovative ways to exercise. These little balls will catch every one’s fancy due to their shape and very attractive colors. The real benefit of these balls, which were introduced by a group of Swiss medical therapists, is a substitute of support during exercise.
Working out with the exercise balls will strengthen and tone all of the major muscles of the body. The soft texture of the balls make it an ideal choice for Yoga positions, using dumbbells for muscle toning, or working on heavy duty weight training equipment.
The advantage of exercise balls is that they are durable and maintain shape well under pressure. The documentation with the balls will provide test load figures for how much weight the exercise balls will hold. The advantage here is the fact that the balls provide soft yet firm support that doesn’t harm your body.
You can find exercise balls in several different colors and finishes. You can even get a ball that matches the texture of your room. They are simple to store and you can even roll them under your bed or a table if you prefer. When you aren’t using them, you can let kids play with them. These balls are very fun for kids, as they are very soft and won’t cause them any harm.
Medical equipment Originally developed for use in medical therapy, the exercise ball is used to support the body during exercise. These balls will provide support to the body when you do a specific exercise in a specific position and still need to maintain the balance. Most exercise balls are made of burst proof latex or other material that is very safe to use.
There are many postures with yoga and muscle toning exercise that can only [...] Continue Reading…