Welcome to Healthy Choices.
Within these pages you will find information that will be very beneficial to your health. You will find out how to Get Healthy, Be Healthy and Stay Healthy. Hopefully this information will encourage you to take control of your health. So that you may continue your lifes journey with a much Healthier Lifesytle.
Amazon.com
Spice up your fitness routine with belly dance, a fun and exotic new workout that promotes strength, balance and confidence. Hosted by professional belly dancer and personal trainer, Michelle Joyce, this DVD is designed to introduce you to the basics of belly dance while strengthening and toning your abs, thighs, butt and hips. The shimmies, undulations and hip isolations of this ancient art form are great for targeting the lower torso, an area that is prone to weight gain with age and after child birth. Belly dance is the perfect way to celebrate your femininity while doing something fun and healthy.Michelle is a multi award winning belly dancer who has performed around the world, which means you need not travel further than your own living room to learn 100% authentic belly dance. So put on a hip scarf and shimmy your way to a healthy body!(This DVD is geared toward newcomers to belly dance and has a fitness emphasis. It is designed for exercisers who alread… More >>
Perfect Hips Belly Dance Workout: Abs, Hips, Butt & Thighs
Product Description alli is a 60mg orlistat capsule. But it’s more than just a pill. It’s an innovative weight loss program that works with you, not for you. alli can help you lose 50% more weight than dieting alone, but you have to do your part by changing the way you eat.
The alli program starts with your commitment to adopting healthy eating habits. It comb… More >>
Alli Weight-Loss Aid, Orlistat 60mg Capsules, 90-Count Starter Pack
Dietary Supplement. Super Anabolic Weight Gain Formula. Mass. Natural & artificial flavors. The Science Behind the Size: Product – A high protein and high carbohydrate anabolic weight gain formula. Result – Maximizes anabolic drive and lean muscle mass by increasing muscle protein synthesis and preventing muscle protein breakdown. Science – Clinical studies show increased caloric intake, including high quality protein, is a key part of any weight gain goal. (These statements have not been evalua
Rating: 
(out of 4 reviews)
List Price: $ 34.95
Price: $ 18.99
Very Soft and 85% Coton 15% NylonUltra Light, weighs just 2 ouncesGreat life, even ater multiple washingsStretches up to 20 inches wideElastic-free loose top, for better blood circulation
Product DescriptionDiabetic Socks, Ultra Light is a perfect balanced Diabetic Sock of loose compression for better blood circulation and just enough compression to stay up on your feet all day long. Its thick heal & sole give you the comfort you need and it is thin enough to fit into your everyday, walking and jogging shoes…. More >>
Diabetic Socks, Ultra Light, 12pair, Crew/White Size 9-11
3 Ballerina Tea Extra Strength Dieters Drink Value Pack – 54 Tea Bags (in 3 Boxes)
~~~~This is a Value pack: 3 Boxes, total 54 tea bags! ~~~~ Made of Malva verticellata (Chinese Mallow) and Cassia Angustifolia (Senna)All Natural herbal dietary supplement, No Preservative. No Caffeine. Soothing and relaxingEach box contains 18 tea bags (1.88 Oz). Total 3 boxesMade in USAPlease Note: Natural herb Senna can act as stimulant laxatives. Prolonged steeping time can increase the risk of adverse laxative effects. including: nausea, vomiting, abdominal cramps, and diarrhea. We do not recommand to consume multiple tea bags per day. We also do not suggest to use them for a prolong time
3 Ballerina Tea Dieters’ Drink is blended with the premium natural herbs. The formula and preparation are based on an ancient Chinese book of medicine. Detailed Outlines on Chinese Herbs, by Lee Se-Zhen, 1518-1593. After centuries of use, it has proven to be one of the best healthy beverages for dieters. This product contains Senna. Follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain. Consult your physician if you have frequent diarrhea. If yo
Rating: (out of 37 reviews)
Price: $ 6.99
Three 60-count tablets (total of 180-count tablets)Vitamin supplement; contains vitamin A, C and EHelps support the immune systemProtects body against free-radical damageSlow the effects of the aging process
Product DescriptionNature Made Antioxidant Formula 3-pack/60-count… More >>
Nature Made Antioxidant Formula Softgels, 60-Count Bottles
Case of six 20-teabag boxes (120 total teabags)100% natural ingredients, including orange peel, ginger root, lemon grass and cinnamon100% caffeine free; no additives or preservativesExperience the blend of exotic flavorsServe it hot or as a refreshing iced tea
Product DescriptionTravel around the world in just one cup of LIPTON Ginger Twist Herbal Tea. Experience the exotic blend of tempting all natural herbs and aromatic spices…. More >>
Lipton Herbal Tea, Ginger Twist, Tea Bags, 20-Count Boxes
Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivatedMuscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateausCollection of 12 highly diverse and intense DVD workoutsAlso includes comprehensive three-phase nutrition plan, specially designed supplement optionsPersonal trainer Tony Horton will keep you engaged every step of the way
Amazon.com Product DescriptionTired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called “muscle confusion,” which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activat… More >>
P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner
One 80-ounce jar of Cookies ‘n’ Crème flavored protein drink mixContains ultra filtered, non-denatured, ultra high quality whey protein concentrateCan be added to foods such as yogurt, oatmeal, or pancakes for protein supplementationRich in glutamine and branched-chain amino acids (BCAA’s), cysteine, minerals, lactalbumin, and lactoferrinDigests easily; mixes well; tastes great
Product DescriptionComplete Whey Protein is special ultrafiltered, ion-exchanged, partially pre-digested whey, with high levels of branched chain amino acids. Complete Whey Protein is manufactured with low heat processing to preserve nutrient potency and utilizes a new solubility technology (InstaPro Instantizing ProcessTM:) to mix instantly with just a few stirs – no blender required.Benefits of using Complete Whey Protein:A single, easy to digest serving of Complete Whey Protein provides high levels of all nine essential amino acids, making it a “complete” protein source. Whey protein also has antioxidant and immune system supporting properties. Now you can enjoy all the benefits of high protein foods like meat, fish, eggs and milk, but without all the calories and fat.* Picture may be of different size or flavor… More >>
CytoSport Complete Whey Protein Drink Mix, Cookies ‘n’ Creme, 80-Ounce Jar
NEW Mega Potency – 200 mg Natural Trans-Resveratrol in Each VCapPlus Red Wine Extract – 10 mgNEW Value Size at 120 Vcaps Each BottleCardiovascular Support and Vegetarian FormulaMade in the USA, TruLabel program and GMP Certified
Product DescriptionResveratrol is a polyphenol naturally found in the skin of red grapes, certain berries, and other plants. Scientific studies have shown that Resveratrol supports healthy cardiovascular function through various mechanisms. Resveratrol, especially when combined with other polyphenols, is known for its anti-aging effects, as well as for its ability to support a healthy inflammatory response. NOW natural Resveratrol contains a comprehensive blend of polyphenols, including natural resveratrol and proanthocyanins (OPC’s from grape seed), plus catechins (green tea extract) for powerful cardiovascular protection.* Picture may be of different size or flavor… More >>
Natural Resveratrol – Mega Potency 120 vcaps