Product Description
Seniors Elderly Pilates Sitting Chair Exercises DVD: This Easy Sitting Exercise DVD is good for Seniors, Elderly, Physical Therapy, After Surgery and Rehabilitation with Slow Paced Pilates & Stretching exercises that are a Great Therapy for Improving Strength, Flexibility, Mobility and Balance Exercises. This Seniors Seated Pilates Exercise DVD has Upper Body strengthening exercises for the Shoulders, Arms, Upper Back, Neck, Chest, Abdominal, the Lower Back, Hips, Thighs, & Legs exercises. This Simple and Safe Sitting Pilates Exercises DVD is a Non Impact, Non Aerobic with a Effective Fitness and exercise Routine specifically for Seniors, Elderly & Rehab. This Easy Sitting exercise DVD is also Good for Summer & Winter indoor exercises. In just a few weeks you will gain Strength, Flexibility, Joint Mobility and Added Balance with this Easy Sitting Exercise Fitness DVD. Advantages of exercising with this Seniors Elderly Sitting… More >>
I got this for an 88-year-old friend, but wish I’d been able to watch a preview first. The demonstrator keeps a weird, fake-looking grin the whole time she’s doing the exercises, and the audio seems to be dubbed in. We hated the music.
There are definitely more appealing seated exercise videos available. Be sure to find a site where you can watch a preview before ordering.
Rating: 1 / 5
If you don’t look at her, the dvd is not bad, but I have great difficulty watching the video because “Sunshine” has this fixed, too white, rigor mortis – like smille on her face ALL of the time! No other expression ever crosses her face. She looks like her face is painted on!
The exercises are kind of ok. I have bad knees so can’t do floor exercises, and some of the leg exercises are pretty painful, but the upper body ones are way too easy! I don’t break a sweat at all, and I’d have to be way out of condition to find them difficult. Even the leg exercises aren’t hard. Just make my knee move in ways it doesn’t like.
Rating: 3 / 5
This was not at all suitible for my elderly mother, and would not recommend it as such. Seniors perhaps but not the ‘ELDERLY’ who need somthing simpler and easier to follow.
Rating: 2 / 5
My step daughter and I previewed it before I had my 87 year old mother do it. It was really bad. They did not even demonstrate the left and then right side. Instead, they flipped the video for the second side. This is noticable by the words on her t-shirt being backwards! We turned it off. It’s now sitting in the shelf. I do not recommend it.
Rating: 1 / 5
I previously wrote a review for this product, and now it’s not listed. I purchased this DVD for my grandparents based on the rave reviews from this site, but now I’m beginning to think that only the rave reviews are posted & the not so great reviews (e.g., my previous review) are deleted.
I was very much disappointed with this DVD. The production quality was very poor (complete with spelling errors) and there were very few exercises. The exercises were good, however the reps were much too fast for older individuals. There are better senior exercise DVD’s out there, and I would not recommend this one.
Rating: 2 / 5