- Length: 45 minutes
- Difficulty level: 7.5
Product Description
Get that good sweat going at least once each day for maximum health and fitness! Sweating Buckets with Coach Troy involves 45 minutes of various interval sets. This workout is perfect for improving your spinning technique at a controlled and comfortable pace…. Fitness-DVD-2-0-Sweating/dp/B000K6CB2E%3FSubscriptionId%3DAKIAJPGPDVMV66K7VB3Q%26tag%3Dhealthything-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000K6CB2E” rel=”nofollow”>More >>
Spinervals Fitness DVD 2.0 – Sweating Buckets
I just didn’t like the instructor. Thought he was kind of annoying and not motivating at all.
Rating: 2 / 5
As expected with Spinervals….they work you hard and relate easily to a road bike on an indoor trainer
Rating: 5 / 5
This is a great video to get started with indoor training on your bike. It definitely gets the sweat and the heart pumping! They need more sequences on the DVD though.
Rating: 4 / 5
This is our fourth DVD, third for the Spinerval Training workout. We have enjoyed it. Great cardio, keeps you motivated. I just like how Troy words during the exercise keep you going, he makes you laugh, and the people are normal folk.
Enjoy your ride!
Rating: 3 / 5
Like others I found the trainer clear, the music appropriate and the selection of companion riders on the video helpful. Since I’m on a spinning bike the reference to gears on the road bike which directly influences intensity would have been better to provide both gear ratio settings and “knob turns” for spinning bikes. I would also like good stretch instruction at the end of the work out.
Rating: 3 / 5