Posts Tagged ‘Book’
DECADENT, SCRUMPTIOUS AND EASY HOLIDAY RECIPES FOR THE GIRL ON THE GO WHO WANTS TO INDULGE AND BE A LITTLE BIT NAUGHTY WITH HOLIDAY FOOD THIS HOLIDAY SEASON. MEAL PLANS, SIDES AND DELICIOUS HOLIDAY DESSERTS THE OLD-FASHIONED WAY. BY THE AUTHOR OF “THE 0 DIET – HOW NAUGHTY PIN UP GIRLS STAY THIN”.
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There was a time when being diagnosed with celiac disease or learning you had a sensitivity to wheat or gluten meant a lifetime of dry, tasteless baked goods that crumbled in your hands and often weren’t worth the effort you put in to make them. Not any more!Today, easy-to-use alternative flours, grains, and flavorings are on supermarket shelves everywhere, which means you don’t have to learn any new baking techniques or search the Internet for untried ingredients with names you can’t pronounce.
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(out of 14 reviews)
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Life force foods are those found wild in nature and served uncooked. A life force diet is vegetarian, and mainly vegan, congruent with the philosophy that good food choices promote a sustainable future on the planet. This book applies life food principles to daily life. The authors explain how the LifeFood diet can strengthen the mind and body and also show how to make lotions, tinctures, and potions with food. Including illustrations throughout and over 150 easy-to-follow recipes to maximize he
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(out of 12 reviews)
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The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book exp
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The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only features helpful charts and over 100 nutritious and tasty recipes, but also explains how plant estrogens can alleviate the symptoms of menopause.
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(out of 1 reviews)
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Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. Getting all of the nutrition and anti-oxi
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Bruce Weinstein is a guy who knows how to party. And his key to partying is choosing the right drink. Spiked or zero proof, Bruce has shaken, stirred, blended, or ladled concoction for every occasion and everyone on your guest list.The cocktail traditionalist will savor Bruce’s world-class Bloody Mary, while those on the cutting edge will sip one of his twelve exotic and tasty variations of this favorite libation. His classic martini comes with no fewer than fifteen spin-offs. Got a crowd coming
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(out of 9 reviews)
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DESCRIPTION: When the original Ultimate Smoothie Book was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere from Baskin-Robbins to Jamba Juice. And why not? They’re creamy, fruity, delicious, quick and easy to make, and most important–they’re good for you! Now, THE ULTIMATE SMOOTHIE BOOK has been updated by nutritionist Cherie Calbom, aka “The Juice Lady”, to include lots of delicious new smoothie recipes, as well as vital new information
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With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this updated and expanded edition of Natalie Savona’s best-selling guide to juicing now offers health-conscious readers even more. A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential benefits for the immune system, digestion, and even s
Rating: (out of 12 reviews)
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“A must-read for anyone interested in juicing as a part of a healthy lifestyle.”
—Jay Kordich, “The Juiceman”
Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world’s leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. The Complete Book of Ju
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A collection of 365 juice and smoothie blends, this book gives readers all the nutrients they need for health.
Rating: (out of 40 reviews)
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