Product Description Found in everything from pesticides and herbicides to noise and stress, toxins are absorbed and built up in fat cells. This comprehensive and authoritative guide offers detailed descriptions and instructions for more than 100 cleansing methods and includes special sections on restoring the body’s balance after exposure to medical treatments such as radiation, chemotherapy, and anesthesia…. More >>
Supports colon detoxification and help promote 2-3 bowel movements per day
Designed to fit daily routine
Unique combination of botanicals works together to support optimum health
Filters harmful chemicals and toxins found in water and food supply
Product Description 2 Part Multi-Herb and Multi-Fiber Morning/Evening Program for Internal Cleansing. *Ultimate Cleanse® is a 2-part program designed to cleanse and detoxify the entire internal body. *Multi-Herb™ has 29 herbs to help your body release toxins from all vital organs and body systems. Multi-Herb™ 120 Tablets. *Multi-Fiber™ helps to facilitate the removal of toxins and enhance proper bowel movements. Multi-Fiber™ 120 Tablets. *The end result is an internally clean body that feels energized and clear. *Ultimate Cleanse® is a 2-part program. Part I is the Multi-Herb™ that stimulated and facilitates the release of toxins. Part II is the Multi-Fiber™ which is designed to facilitate the elimination and removal of toxins. Ultimate Cleanse®: Is designed to be taken in harmon… More >>
Notes: Brand New from Publisher. No Remainder Mark.
Product Description PROGRAMS TO CLEANSE, PURIFY & RENEW by Linda Page, Ph.D., Traditional Naturopath Healthy detoxiïìÃÂcation helps you cleanse and thrive More than 25,000 new toxins enter our environment each year. Detoxification is becoming a necessary commitment for health in the modern world. However, too many fad diets and detox products on the market today are overly harsh and create further health imbalances by depleting the body of essential nutrients. Clearly, Americans need safe detox options that restore the body to good health without these risks and side effects. In Healthy Healing’s Detoxification, world renowned naturopath and best selling author Dr. Linda Page shares her hard won experience on detoxification and shows you how to cleanse safely and naturally for the best results. With over thirty years of experience in the health field, Dr. Page details critical information on how to cleanse the healthy way and the types of cleanses to avoid… More >>
Product Description Detoxification promotes wellness by ridding the body of poisons that can lead to a host of health problems ranging from fatigue and depression to cancer and diabetes. This revised edition of the popular nutrition-based health guide presents new advice and up-to-date information on detoxification and healing. In clear language, the author explains body chemistry, how detoxification works, and why it is so important. He discusses new medications, vitamin and mineral supplements, delayed food allergies, the dangers of mercury and aluminum poisoning, and much more…. More >>
Product Description This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weightloss, water fasting; about the organs of elimination; how to handle a “healing event,” and how to exit a fast safely…. More >>
How Age Affects your Metabolism & How to Increase you Metabolism
weight:normal;text-decoration:none;text-transform:none;color:000000;background-color:ffffff;”>As we grow older the weight seems to be harder to take off. Many people tend to blame
their metabolism as the culprit for their increasing weight gain. So does metabolism
really slow with age?
What is metabolism?
Most of us think of metabolism as the rate at which we burn calories. “Metabolism is the
breakdown of metabolic fuels we have in the diet,” explains Christopher Newgard, director
of the Sarah W. Stedman Nutrition and Metabolism Center at Duke University Medical School.
“The primary nutrients in food can be classified as fats, proteins or carbohydrates. I
think of metabolism as the way the cells, organs and tissues in our bodies handle those
kinds of fuels.” In other words, it’s not just about burning up the food we eat, but about
how the various nutrients from that food help us maintain a healthy body.
So does the metabolism slow down or do we slow down?
Both. As we age, our metabolism does slow down. The primary thing that seems to occur is
that mitochondria in the cells slow down with age. Also as we age, we are subject to
sarcopenia which is muscle wasting. Since muscle burns more energy than fat, this means
the metabolic load goes down and metabolism reflects that. Therefore, if you do nothing
about your loss of muscle with age, it will take you longer to burn off a donut at age 60
than at 20. In addition, most of us become less active as we get older, which results in
increased weight gain.
What can you do?
Exercise
Exercise is No. 1. It actually increases the number of mitochondria, increases your
metabolic activity and burns calories.
Eat balanced meals
Each of the primary foods in a balanced diet has important individual contributions to
make to the whole metabolic scheme function properly. Fatty acids are important in the
synthesis of cell membranes. Carbs are a quick energy source and used for a whole plethora
of biochemical reactions, including building DNA. Amino acids build protein—the structural
basis of our cells. Again, all of this is part of metabolism—converting and using nutrients
to maintain healthy cells, organs and tissues. Diets that eliminate an entire food group
will take a toll on the body in the long run.
Drink water
Every process in the body takes place in water and drinking water helps with digestion and
metabolism efficiency. In addition, when you are dehydrated, you feel lethargic and you
move less. In the end, age will slow us down. But by staying active and eating well, you
can slow the effects of a slowing metabolism. If you are struggling to lose weight and are
looking for a natural way to boost your metabolism, we suggest Healthy Choice Naturals Acai Heat, a breakthrough weight loss formula that combines the power of Acai Berries in
combination with 7 highly effective, all natural ingredients to help you lose weight