ahealthything.com

Contrary to the word, heartburn is not an affliction of the heart but an issue with your digestive system Heartburn can be triggered by anything from stress and hormones, overeating or certain foods, gastrointestinal complications , or even the medications we ingest.

Medicines such as antacids, alginates and antagonists accompanied by changes in diet and lifestyle are common treatments. There are also very successful natural remedies such as baking soda.

Because baking soda emulates an antacid, and assists the body in neutralizing the stomach acids, it can be an impressive temporary natural cure for heartburn. Excessive amounts of baking soda can be harmful, though, as the stomach acids can become over-neutralized, which will cause the individual intense pain.

One half glass of water with approximately a half teaspoon of baking soda mixed in produces the optimum effect. The baking soda should be entirely dissolve prior to drinking it. Dosages of this strength should be taken a maximum of seven times in any one day.

Since sodium promotes water retention in women who are pregnant and people who have high blood pressure this baking soda treatment can create risks because baking soda is has a high sodium count. Consulting your physician is recommended before using this method of treatment for those already taking prescription medication.

Prevention of heartburn is preferable to getting it first and treating it afterwards. Many foods are known to trigger heartburn and should be avoided if possible. These include chocolate, foods with strong flavors, foods containing vinegar, fats or oils. Heartburn is also more readily avoided if small portions are eaten more often rather than overeating in a single sitting. Heartburn can also be prevented by reducing stress, improving body posture and exercising regularly with yoga or meditation.

Enjoy more of this writer’s articles on products including the best ankle supports and KneedIT Magnetic Knee Brace.

The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies – and More

The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book exp

Rating: (out of 56 reviews)

List Price: $ 16.95

Price: $ 9.53

Find More Diet Recipe Books Products

For over 2,000 years, Reishi extract has been used as a “cure-all” herbal remedy in Chinese Medicine, with the oldest written record of any medicinal mushroom in Shen Nong’s Herbal Classic. Although it may not be totally accurate to claim that Reishi extract cures everything, traditional as well as modern use indicates that it may be a powerful anti-inflammatory agent in a large host of conditions, including arthritis.

In fact, Chinese medical practitioners have been prescribing Reishi extract for ages in cases of arthritis, bronchitis and other conditions involving any type of inflammation. Modern research in Asia as well as in America and Europe confirm the validity of these uses. Out of 19 papers used for this article, 17 reported positive results in the use or Reishi extract for arthritis. Only two were studies were inconclusive, both of which were conducted by the same research team. (1,2)

A U.S. based study conducted in 1993 showed that a water extract of Ganoderma lucidum (Reishi) exhibited “significant anti-inflammatory activity.” (4) Ten years later, an Indian research paper was published which stated that the use of Reishi extract helped decrease inflammation in acute edema by 56% and in chronic edema by 60%. (3) Using the “Article References” link on this page, you will find references to seven additional research articles that confirm Reishi extract as a powerful anti-inflammatory agent. (5,6,7,8,9,10,11)

Other Reishi studies have been performed which more directly relate to arthritis. A 2006 report by Kenneth Blum et al. provided support that clinical evidence demonstrates the effectiveness and safety of natural substances for joint health, such as glucosamine sulfate , chondroitin sulfate, and Ganoderma lucidum [Reishi]. (12)

Also in 2006, a paper by Xi Bao et al. concluded that Reishi in conjunction with another Chinese herbal remedy might exert a beneficial immunomodulatory effect in patients with rheumatoid arthritis. (13)

The answer as to how, precisely, Reishi extract accomplishes this “immunomodulatory effect” may have been given by another Chinese study the following year, which states that an isolated Reishi polysaccharide peptide “significantly inhibited” RASF, which is an indicator of rheumatoid arthritis. (RASF stands for “Rheumatoid Arthritis Synovial Fibroblasts.”) (14)

Five additional studies are included in the references that report positive findings between Reishi and arthritis. (15,16,17) One goes so far as to state that Reishi shows favorable results when compared to prednisone, and is free from the side effects. (18) In extension of this, a separate study also found that not only was Reishi extract free of the side effects of prednisone, it could also help balance the existing side effects of prednisolone* such as cell toxicity and proteinuria. (*Prednisolone is the active compound of prednisone. The liver breaks down prednisone and converts it to prednisolone.) (19)

In conclusion, the body of research does seem to support the use of Reishi extract in cases of arthritis. Remember that it is important to always work with a licensed medical practitioner when using any herb for medicinal purposes.

Note: “Reishi” is the Japanese name on the mushroom known in English as “Varnished Conk.” It actually encompasses several closely related species, the most common of which is Ganoderma lucidum (Common Reishi or Red Reishi). This species can be found in the U.S. but is much more common in South East Asia. It is also well known by its Chinese name, Ling Zhi.

Several closely related species of Ganoderma also go by the name of “Reishi”. Most common of these are the Hemlock Reishi (Ganoderma tsugae) found on Hemlocks in the Appalachian Mountains, and the Chinese species “Black Reishi” (Ganoderma sinense). Less common are Ganoderma resinaceum (sometimes called “Red Reishi,” although that name is more often used for G. lucidum), Ganoderma neo-japonicum (no common name other than “Reishi”), and Ganoderma japonicum (Purple Reishi).

Dr. Rafael works as a herbal researcher and writer since 1996, specializing in medicinal mushrooms. Click on Reishi extract for organic mushroom products and free articles on mycomedicinals. Reishi and Arthritis Article References

How many times have you heard “There’s nothing we can do but you’ve got arthritis.” If you haven’t heard it yourself, I bet you know someone who has. Osteoarthritis also known as degenerative joint disease is one of the oldest and most common types of arthritis. It is characterized by the breakdown of the joint’s cartilage. This is the part of the joint that cushions the ends of bones, causing bones to rub against each other, causing pain and loss of movement. Most commonly affecting middle-aged and older people, osteoarthritis can range from very mild to very severe. It affects hands and weight-bearing joints such as knees, hips, feet and the back.

Many factors can cause osteoarthritis. Age is a risk factor. However, past research has revealed that osteoarthritis is not an inevitable part of the aging process. There are many reasons for osteoarthritis. Some of these causes are obesity, joint injuries and genetics. Obesity may sometimes lead to osteoarthritis of the knees. Joint injuries can be due to many different things. Some of these include sports, work related activity and accidents. Genetics also has a role in the cause of osteoarthritis. This is especially particular in the hands. Sometimes, people may be born with faulty cartilage or with minor defects in the way that joints all shape as a unit.

What if you were told arthritis has a sensible explanation that most doctor’s office and scientists have completely overlooked in the past? It may even be possible to slow down the series of arthritis and ease the pain. During the aging process, it is probable for defects to cause early cartilage breakdown in the joint. This can lead to inflammation, discharge of enzymes, and more cartilage damage.

There are many statistics that relate to this. First of all, osteoarthritis affects over twenty million Americans. It is reported that eighty percent of people with osteoarthritis account some form of restraint in movement or every day activities. They are mostly over the age of 45. Men are affected less than women. Osteoarthritis is to blame for more than seven million visits to the doctor annually.

As many as half the people who have osteoarthritis do not know what type of arthritis they have and cannot make informed decisions about their care because treatment options vary among the more than 100 forms of arthritis. Musculoskeletal conditions such as osteoarthritis cost the U.S. economy nearly $65 billion per year in direct expenses and lost wages and production.

Now we’re going to discuss the real cause of osteoarthritis and a logical solution. What happens to the wheels on your car if their out of alignment? They obviously wear out. And they not only wear out, they wear out faster than they would if the front end was in correct alignment. So what do you do when your car is not in proper alignment? You bring your car in and the mechanic lines it up properly. As soon as he or she properly lines it up, the abnormal stress on your tires is stopped and your tires stop wearing out abnormally. This allows the car to function properly.

The same is true with your spine and the other joints of your body. The delicate joints in your spine can misalign causing them to either move unnaturally or get stuck and not move at all. Either way, this causes abnormal stress and strain. This is just like the tires on your car when the front end is out of alignment, your joints wear out. This is osteoarthritis or degenerative arthritis!

There is research done on this subject. A medical doctor named Tapio Vidman did extensive arthritis research. He found that when he caused a joint to malfunction, microscopic damage was detected within 24 hours. Permanent degenerative changes took place within 3 weeks.

In conclusion, when your joints misalign and get stuck, arthritic changes begin to occur immediately. Permanent and irreversible damage may be present within just three weeks. There are some things to consider when thinking about fixing this problem. You have to take a look at what you did when the front end of your car was out of alignment. You went to someone who specializes in detecting and correcting misaligned front ends on cars, you need to do the same for your spine and joints when there is a problem.

You must know this. Your mechanic didn’t put something in your gas tank or oil to try to chemically realign your wheels. That wouldn’t make sense. He simply realigned the wheels. The same is true with your body. What makes you think taking a drug or rubbing on a lotion will realign your joints? It won’t. Sure, powerful painkillers may mask the problem for a while, but what happens when they wear off?

The most important thing to understand is that if your joints are misaligned, they will continue to degenerate and cause more pain. Chiropractic fixes misaligned joints. By positioning your joints to function correctly, you will live a life with less pain.

It makes sense that routine chiropractic care will also slow down and halt much of the degenerative process and arthritis. A person suffering should not wait until they have joint pain to come in for chiropractic care. Joints should be checked out right away. This can save lots of pain and suffering in the future.

Want to find out more about arthritis cures, then visit Arthritis Health Center site on how to choose the best arthritis treatment for your needs.

Product Description
Nearly 90 years after the discovery of insulin, with an estimated $116 billion spent annually on the medical treatment of diabetes in the United States, why is diabetes the one major cause of death that’s been relentlessly rising for a century? Diabetes Rising investigates why the nearly two dozen medications approved for type 2 (adult-onset) diabetes, and all the high-tech treatments for type 1 (juvenile-onset) diabetes, are failing to slow this modern pandemic of Western civilization. The book also profiles promising new approaches that are making significant strides toward preventing, curing, or dramatically improving treatment of the disease. Written by Dan Hurley, a regular contributor to the science section of the New York Times (and himself a type 1 diabetic for over 30 years), Diabetes Rising breaks medical news by revealing:The wealthiest town in Massachusetts, where an outbreak of type 1 diabetes among the children has parents up in arms, and a… More >>

Diabetes Rising: How a Rare Disease Became a Modern Pandemic, and What to Do About It

• ISBN13: 9780061031762
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The groundbreaking cholesterol-lowering program . . . now even more effective! Robert Kowalski’s personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him — and legions of others worldwide who used it. Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease. It includes: The facts about homocysteine and the deadly cholesterol Lp(a) A diet that jump-starts cholesterol reduction The heart-healthy secrets of niacin, other B vitamins, and safe supplements… More >>

The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease