With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this updated and expanded edition of Natalie Savona’s best-selling guide to juicing now offers health-conscious readers even more. A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential benefits for the immune system, digestion, and even s
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“A must-read for anyone interested in juicing as a part of a healthy lifestyle.”
—Jay Kordich, “The Juiceman”
Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world’s leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. The Complete Book of Ju
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A collection of 365 juice and smoothie blends, this book gives readers all the nutrients they need for health.
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List Price: $ 19.95
Price: $ 173.97
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Product Description
A staggering one in four women suffers some kind of gastrointestinal disorder. Some conditions, like irritable bowel syndrome, afflict more than twice as many women as men. Yet all too often, women suffer in silence—or fail to benefit when they receive the same treatment as men.
Now, in this accessible, comprehensive guide, one of the country’s leading gastroenterologists, Dr. Cynthia Yoshida, provides the answers every woman needs, starting with a tour of the female GI system and the profound role sex hormones play. Brought to you by the American Gastroenterological Association, the book features the newest breakthrough medical treatments, plus advice on diet and gentle natural therapies that really work. No More Digestive Problems includes:
• Handling the effects of PMS, pregnancy, and menopause
• The surprising influence of weight on digestion—with vital information
on eating disorders
• Combating common i… More >>
No More Digestive Problems: The Answers Every Woman Needs–Real Solutions to Stop the Pain and Achieve Lasting Digestive Health
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