Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. Getting all of the nutrition and anti-oxi
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