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LOWFAT & FAST! Real Food for Busy People

• Recipe booklet inside
• Authors are Registered Dietitians

Impressive to actually see how quickly these meals can be prepared with ten delicious and healthy meals for busy people. Recipes include: Focaccia Pizza, Beef Stir Fry, Chicken Fajitas, Pasta with Clam Sauce, Black Beans with 100 Uses, Chicken Pecante, Pasta Primavera, Red Beans & Rice, Baked Herbed Fish, Pasta with Black Beans & Corn by these two Registered Dietitians. Includes Recipe Booklet Inside.

Rating: (out of 1 reviews)

Price: $ 15.50

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries–and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out! * Eggs Bene-Chick: 183 calories
* Bring on the Breakfast Pizza: 127 calories
* Ooey Gooey Chili Cheese N

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List Price: $ 17.95

Price: $ 7.00

• ISBN13: 9781572840836
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
This new edition of the vegetarian kitchen bible reflects current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” — foods that boast high nutritional, antioxidant, and phytochemical qualities — including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and… Fat-Vegetarian-Recipes-Easy-Make/dp/1572840838%3FSubscriptionId%3DAKIAJPGPDVMV66K7VB3Q%26tag%3Dhealthything-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1572840838″ rel=”nofollow”>More >>

1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for Everyone

• ISBN13: 9780071391351
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
With more than 250,000 copies sold so far in its previous editions, The New Diabetic Cookbook is a must-have cooking classic for people with diabetes! Newly revised and updated, it contains more than 200 healthful and delicious recipes, as well as the most recent food exchange lists, greatly expanded nutritive tables, and concise information on saturated fat, fiber, and cholesterol. Also new to this fifth edition is a chapter explaining how you can prepare your own mixes for a quick batch of cupcakes, cookies, cakes, or bread…. More >>

The New Diabetic Cookbook, Fifth Edition : More Than 200 Delicious Recipes for a Low-Fat, Low-Sugar, Low-Cholesterol, Low-Salt, High-Fiber Diet

Product Description
Offers wholesome and customized recipes with easily obtained ingredients that are simple, practical, healthy, and delicious. Soneral dispels the dietary myths about diabetes and includes recipe modifications for such forbidden foods as desserts, casseroles, appetizers, and snacks that are low in sugar, fat, and cholesterol and don’t compromise flavor. The Type 2 Diabetes Cookbook contains updated nutritional information and recipes that can be the beginning to a healthier, happier lifestyle…. More >>

The Type 2 Diabetes Cookbook : Simple & Delicious Low-Sugar, Low-Fat, & Low-Cholesterol Recipes

• ISBN13: 9781580402859
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Homestyle favorites brought back in healthful and tasty versions for you to enjoy Every meal of the day is covered, including recipes for appetizers, soups, salads, side dishes, main courses, and desserts. You can choose from more than 250 fast and simple-tomake, low-fat recipes with old-fashioned good taste…. More >>

The Complete Quick & Hearty Diabetic Cookbook: More Than 250 Fast, Low-fat Recipes with Old-fashioned

• ISBN13: 9780762435531
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Approximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country’s number one killer. A healthy diet is critical in preventing and managing this epidemic. This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content—for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints…. More >>

No Red Meat: More Than 300 Delicious, Low-Fat, Low-Cholesterol Recipes

• ISBN13: 9780345461827
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy.

With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious co… Fat-Low-Cholesterol-Cookbook/dp/0345461827%3FSubscriptionId%3DAKIAJPGPDVMV66K7VB3Q%26tag%3Dhealthything-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0345461827″ rel=”nofollow”>More >>

The American Heart Association Low-Fat, Low-Cholesterol Cookbook

• ISBN13: 9780028637624
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Everyone’s favorite cooking expert Betty Crocker has completely revised and updated the perennial favorite, Betty Crocker’s® Low-Fat, Low-Cholesterol Cooking Today, with updated information about fat and cholesterol, and lots of easy-to-understand tips for establishing a healthy eating lifestyle. But with Betty Crocker it can’t only be easy–it has to be delicious. And true-to-form, 120 recipes prove that healthful eating can also be enjoyed by the whole family. With Betty Crocker, low-fat and low-cholesterol eating is a snap! Amazon.com Review
Betty Crocker is on the health bandwagon. Not one for fads, Betty sensibly bases this 175-recipe cookbook on the Food Guide Pyramid guidelines recommended by the American Heart Association and many other medical and nutrition professional organizations. You learn tips for cutting down on fat and cholesterol, understanding the different kinds of fat, and making smart food choices for hear… More >>

Betty Crocker’s Low-Fat, Low-Cholesterol Cooking Today

• ISBN13: 9780307407559
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Eat wisely, eat well.

The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.

American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:

•Fresh Basil and Kalamata Hummus
•Elegant Beef Tenderloin
•Tilapia Tacos with Fresh Salsa
•Garlic Chicken Fillets in Balsamic Vinegar
•Peppery Beef with Blue Cheese Sauce
•Thai Coconut Curry with Vegetables
•Sweet Potatoes in Creamy Cinnamon Sauce
•Pumpkin-Pie Coffeecake
•Streusel-Topped Blueberry Bars
•Key Lime Tart with Tropical Fruit

The perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the tab… Fat-Low-Cholesterol-Cookbook/dp/0307407551%3FSubscriptionId%3DAKIAJPGPDVMV66K7VB3Q%26tag%3Dhealthything-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0307407551″ rel=”nofollow”>More >>

American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol

• ISBN13: 9781598694017
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Good fats, bad fats, trans fats . . . eating right may sound complicated but it doesn’t have to be. You can eat well and keep your cholesterol levels in check. In The Everything Low-Cholesterol Cookbook you’ll find 300 mouth-watering recipes that are low fat and low sodium including: Chocolate Pancakes Cinnamon Hazelnut Scones Stuffed Jalapeño Peppers Creamy Grilled Cheese Sandwiches Chunky Irish Potato Leek Soup Texas BBQ Chicken Thighs Corned Beef Hash Mango Walnut Upside-Down Cake Lite Creamy Cheesecake If you are one of the millions of people living with high cholesterol, this cookbook will give you healthy and scrumptious options that you-and your family-will love!… More >>

Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes