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Chocolate is Healthy!: Myths, Truths and Delicious Recipes

Chocolate is Healthy! is a non-fiction book encompassing both the health and food genres teaching the audience about debunking myths and fallacies regarding chocolate and introducing them to the wonders of what chocolate can do for them. Each of the myths, fallacies and health benefits will be discussed in detail and each of these facts will be backed with up information from major studies. There will also be a final chapter on what chocolate is doing to the health of the environment and what

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Eat healthy without substitutes or fears of ruining your diet This newest edition of 16 Myths of a Diabetic Diet addresses the most commonly held myths about food and diabetes, explains the origins of these misconceptions, and offers breakthrough methods for creating a healthy, enjoyable way of eating. This newest edition also addresses trans fats, new information about healthy fats, advanced carbohydrate counting approaches, new caloric and non-caloric sweeteners, how to use the glycemic index, and new approaches to achieve weight loss without falling for ‘fad’ diets…. More >>

16 Myths of a Diabetic Diet