Product Description
Presenting facts about nutrition and exercise, this program carefully explains the components that comprise a nutritionally adequate diet and emphasizes how exercise can keep young bodies in tiptop shape. It highlights the role that the new USDA Food Pyramid should play in helping viewers make wise food choices, and makes clear that exercise can not only help them look and feel better, but will keep them mentally and physically fit…. More >>
Nutrition & Exercise: Making Healthy Choices
Choices, Exercise Equipment and Accessories, Healthy, Making, Nutrition
- ISBN13: 9781601630216
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Just because you have diabetes doesn’t mean you can’t enjoy life, eat well, and live healthy!
Tell Me What to Eat If I Have Diabetes begins with a detailed, but non-technical overview of diabetes, specifically Type II diabetes. Elaine clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease.
This revised edition of Tell Me What to Eat If I Have Diabetes includes:
* How to use an individualized carbohydrate budget.
* Practical tips to lower dangerous blood lipids.
* Quick guide to understanding and using the glycemic index and glycemic load.
* Revolutionary fiber tips (because you can’t talk about carbohydrates, Type II diabetes, and great health without factoring in fiber).
* A list of new foods that may actually help people with Type II diabetes.
* Everything you need to know about alternative sweeteners.
What’s new in … More >>
Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live With
Diabetes, Live, Nutrition, Tell